Kegel Balls & Pelvic Floor Trainers — Strengthen, Tone & Feel Amazing

What Are Kegel Exercises?

Kegels are simple internal exercises that involve tightening and releasing the pelvic floor muscles — the same muscles that support your bladder, uterus, and bowels. Think of them as the “core workout” for your intimate muscles.

Regular Kegel training can help with:

• Improved vaginal tone and tightness
• Increased blood flow and lubrication
• Stronger, longer orgasms
• Postnatal recovery
• Reduced risk of bladder leakage
• Boosted confidence during sex

Why Use Kegel Balls or Trainers?

While you can do Kegels without tools, using Kegel balls or vaginal weights gives you better control, faster results, and a more engaging workout.

• Provide resistance to help your muscles work harder
• Help track progress and hold contractions more easily
• Come in different sizes and weights for all levels
• Some offer app controls or vibration feedback

Our Collection Includes:

Classic Kegel Balls

Simple, effective, and beginner-friendly. Silicone-covered and weighted inside for subtle stimulation. Use for 15–20 minutes daily.

Smart Kegel Trainers

Connect to an app for guided workouts, strength tracking, and gamified routines. Interactive and intuitive.

Weighted Training Sets

Multiple balls or weights to help you build strength gradually. Start light and progress at your own pace.

Waterproof & Rechargeable Options

Safe for the shower or bath, easy to clean, and hassle-free charging. Built for convenience and comfort.

Dual-Use Kegel Toys

Some vibrating balls double as discreet pleasure products — perfect for training with added fun.

Who Are Kegel Balls For?

Kegel balls are safe and effective for:

• Anyone with a vagina seeking pelvic strength
• Postnatal recovery (with GP/midwife clearance)
• Women managing light bladder leakage
• Those wanting to improve intimate sensation
• People recovering from surgery or menopause changes

How to Use Kegel Balls

1. Wash before and after each use
2. Apply water-based lubricant
3. Insert gently while standing or lying down
4. Squeeze your pelvic floor muscles and hold
5. Remove gently after 10–20 minutes

Always follow product instructions and avoid extended wear. Consistency is key for results.

You Might Be Looking For…

• Kegel balls for beginners
• Vaginal weights UK
• Smart Kegel trainer
• Pelvic floor recovery
• Bladder control exerciser
• Vibrating Kegel balls
• Menopause bladder support
• Post-birth pelvic toning

Safe, Discreet & Supportive

Every Kegel product from lovedo is made with medical-grade materials, shipped in discreet packaging, and designed for comfort and confidence. If you’re unsure where to begin, our team is here to help — no pressure, no shame.

Ready to Strengthen from Within?

Stronger muscles, better control, and more powerful pleasure — it all starts with your pelvic floor. Explore our Kegel exercisers and pelvic trainers today, and take control from the inside out.

Shop the lovedo Kegel collection now — and feel the difference.